Science Says...

In today's noise-filled parenting world, science helps us find clarity. We decode cutting-edge research into simple actions for healthier, happier children.

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Waves

H.E.A.R.T Framework

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Build your child's habit loop

Tiny routines, big brain rewires.

From brushing teeth to packing a healthy lunch, small consistent cues turn into lifelong wellness habits.

White paper coming soon

Obesogenic World

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Ultra-processed foods at every
corner → kids eat more, move less.

Unhealthy choices are easy, cheap & everywhere.

White paper coming soon

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Picture this

In 2047, India celebrates 100 years of independence. But which India will we be celebrating?

Viksit Bharat – where children grow strong with proper nutrition, maintain healthy weights, and develop into productive citizens? Or Roggrast Bharat – where 83 million children are projected to be obese by 2035, 18.7% remain malnourished, and lifestyle diseases dominate our healthcare system before children even reach adulthood?

The childhood obesity epidemic is India's silent emergency. 14.4 million children are already obese, with rates tripling in urban areas and screen time driving this health crisis.

The choice starts with your family. Today.

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